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Quit to win! Challenge
From March 1 to April 11, make a commitment not to smoke for 6 weeks.
  • Want to quit smoking? You can do it with the Quit to Win! Challenge.

    Register before March 1

  • Get free and personal support from the iQuitnow counsellors.

    Learn more »

  • Be entered to win a number of prizes, including a trip to a sun destination!

    Learn more »

  • Louis-Alain has been a winner for 6 years!




    Read their story »

  • Refer a friend to the Challenge and double your odds of winning a number of prizes!

    Learn more »

Register...

Alone


A person can register alone.


With a teammate

Two people sign up together, as participants, and provide each other with help and support.

With a sponsor

A person registers as a participant, choosing a non-smoking sponsor for support.

Need practical advice and support?
1 866 527-7383

Talk or write to a counselor from the Ligne j'Arrête!

Your online participant's file

How much smoking cost you? What's your smoking profile? What are your tips to resist?