Support Kit

Your Jean Coutu "To the Rescue Kit"

You’ve decided to quit smoking and, over the next few weeks you’ll learn to free yourself of habits associated with smoking. This will be quite a challenge, so to give you a hand; this support kit was designed to come to the rescue.

The support kit is free of charge and offered exclusively to all Challenge participants. It is available at PJC Jean Coutu branches on presentation of your registration confirmation.

Description of the “Jean Coutu to the Rescue Kit”

The following tools are contained in the 2012 kit:

• Five information cards to help you succeed in your Challenge.
• The PJC Friendly Advice Card Do you wish to quit smoking?
• The Habitrol Smoking Cessation Guide and the Thrive Crave Life Not Cigarettes tool from Novartis.
• A stress ball, to be kept nearby in order to keep your hands busy, reduce stress when pressure increases and distract you from your desire to light up.
• A bottle of water to extinguish your burning desire to smoke.
• Sugar-free gum for the times when you’re looking for something to put in your mouth!
• An explanatory card to indicate how you could win one of 4 Jean-Coutu gift certificates.